Slow cooked beef in a tomato based sauce, with a little chilli to add a little heat.

• Dehydrated Food
• Lightweight and available in 135g and 200g Portion Sizes
• Serves 1
• Easy to prepare, just add boiling water                                           

Ingredients: Basmati Rice (40%), Beef Mince (18%), Tomatoes (15%), Onion, Red Kidney Beans (12%), Red Pepper, Garlic, Red Chillies, Tomato Puree, Rapeseed Oil, Ancho and Chipotle Chilli, Beef Stock, Red Wine Vinegar, Cumin, Paprika, Cinnamon, Salt, Chilli Powder, Citric Acid.

Allergy Information: None

Nutrition Per 100g
Energy 442kcal, Protein 22.7g, Carbohydrates 58.3g, Sugar 5.5g, Fat 13.1g, Saturated Fat 5g, Fibre 5.4g, Salt 0.7g

Nutrition Per 135g
Energy 600kcal, Protein 30.06g, Carbohydrates 78.7g, Sugar 7.4g, Fat 17.7g, Saturated Fat 6.7g, Fibre 7.3g, Salt 1g

Nutrition Per 200g
Energy 890kcal, Protein 45.4g, Carbohydrates 116.6g, Sugar 11g, Fat 26.2g, Saturated Fat 10g, Fibre 10.8g, Salt 1.4g