"This organic green tea and herbal blend is a refreshing blend of steamed green tea and herbs. With added benefits of being certified menopause friendly, with ingredients that can support some of the most common symptoms of perimenopause. From hot flushes, to anxiety and sleep issues, brain fog and heavy blood flow, it has herbs that have been used traditionally to support these issues. Organic whole leaf green tea is brilliant as a low caffeine alternative to coffee, to give a gentle caffeine lift. Alongside this, raspberry leaf, ginseng, valerian, sage and liquorice are added. These have been shown in small scale studies to support uterine wellness, memory, sleep and hot flush relief. Delicious brewed as an iced tea if you suffer, keep it chilled in the fridge so it's on hand whenever you need to cool down. This unique blend is made with 100% organic and natural ingredients, is gluten free and vegan friendly, made with plastic free and biodegradable packaging. Each bag can make 2 cups of tea or more - don't throw it away, re-brew it.Each pack contains 14 biodegradable pyramid tea bags which can make 28 cups of tea - don’t thrown the bag away. Pop it in your food bin when you're done, as it is 100% compostable."